Come ease your body and mind by joining yoga instructor Linda, as she guides you through a relaxing yoga session surrounded by the natural beauty and fresh mountain air of Mt. McGregor. Visitors have travelled to Mt. McGregor for health reason throughout history. Known for it’s fresh mountain air, beautiful views, flora, fauna, and more. Experience yoga like you never have before. Find peace and serenity through movement on the top of Mt. McGregor.

Come enjoy the unique experience during Wellness Wednesday on August 6th at 10 am. After, be sure to stop by the visitor center to top off the time capsule experience with a tour.

Lisa began her yoga journey when one day scrolling the internet. She saw something that caught her eye, Buti Yoga. The video seemed more like dancing and free sequencing of poses mixed in with pounding on the mat to some tribal beats. The meaning of Buti, healing from within led her to her first class at a certification to teach. The energy in the room along side free movement to fun music and the moments of truly stepping out of the mind had her knowing that this was it. This was something she would learn and then spread to others. Fast forward eight years later, she is certified in Buti Movement and Aerial Yoga, teaching 5 times a week. 

Come join her on the mat for a fun, free flow class that will help you step out of your mind through movement. On top of the mountain yoga we will,  as they say free your mind, find your soul.